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Hate the gym like I do? A neat gym-less work out from Greatist

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August 1, 2013 by katrinadoell

I hate the gym. No matter how great my trainer is (and I do like him a lot), I can’t shake the paranoid feeling that the more “in shape” crowd is judging me for being an out of shape spazz.

So, I love this gym-less work out, and I will be doing it when I hit the local track, in my back yard or even in my living room as I watch the Yankees – as long as my landlord isn’t home to hear all the noise.

Let me know if you try it and what you think.

Get health and fitness tips at Greatist.com.

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